As a college student, being on the path to recovery
can be very challenging. You will need a lot of support once you go back to
school. This is one of the most effective ways to ensure that you stay on the
right track.
The right support system can also play a
major role in your academic success. Sure, you will need a lot of determination
and motivation to meet your academic goals. But your college career will be
more successful if you have enough of the right support when you need it the
most.
So, how do you go about getting the right
people in your corner? Here are 5 tips to finding a great support system in
college:
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1. Join the Right Support Groups
Many times, we will be motivated by our
relationships and other social influences. That’s why it’s much easier to go to the gym or stick to
a diet if you have a friend that holds you accountable. Otherwise, you might
find yourself making excuses for bad behavior.
Support groups work in much the same way.
Apart from holding you accountable, they also provide a safe space for you to
share the difficulties of your sobriety journey. Recovering from alcohol and
substance use can be very hard on your own. However, a good support group like
that at WA Drug Rehab will be there to give you guidance and support when you need it.
2. Reach Out to Friends and Family
Your family should always be your first
line of support. Even if they are miles away from your college, you could
always call, email, or text them regularly. Not only will this give you a
chance to vent about any difficulties that you are facing, but it will also
help you feel loved and cared for.
Your friends are also another great
resource. If there’s anything that you feel you cannot discuss with your family, your
friends will always be a great sounding board. You can get involved in
on-campus activities to make new friends within your college.
3. Find a Mentor
One of the most important things you can
do during your college career is to find a mentor. Making a connection with
faculty members or any other professional staff can give you the motivation you
need to go after higher goals. They can also offer you academic and
professional guidance that you will find invaluable. And when the time comes to
find a job or go to grad school, your mentor can help you make the right
connections and write letters of recommendation.
When looking for a mentor, it’s vital to
seek someone who has expertise in your field of study. It also helps if they
are willing to help and guide you. If your mentor believes in you and can offer
guidance that will help you achieve your goals, they can help keep you
motivated and on the right path.
4. Make Use of College Support
Most colleges already have student support
systems and staff that are available whenever you need them. This could include
anything from student advisors to counselors and tutors. The best part of these
resources is that the people who run them have a vested interest in your
wellness and success. Check out the support systems that are available in your
college and the find the best way to get in touch with them.
5. Communicate Your Needs
While all these resources are usually at
the tip of your hand, they won’t do you any good if you don’t communicate your
needs. It’s important to reach out to those around you early and often. That
way, you will be able to get – or be directed to – the help that you need.
