5 Powerful Recipes for Your Wellness in 2019

Living in a fast-paced world, we don’t have much time to think about our health and wellness. While trying to catch up with everything that goes around us, we forget to think about what’s going on with ourselves. As a result, most of us feel exhausted, sad, and nervous. And, as the old saying “You are what you eat” says, the food we eat plays a major role when it comes to our well-being. Namely, if we don’t eat healthy food, we won’t be healthy. Therefore, we need to start consuming nutrients-rich foods. And, if you want that too, here are 5 powerful recipes to try this year. Copyright: Unsplash / author: fernandezciindy / I License: CC0 Public Domain 1. No-Bake Brownies with CBD These brownies might seem like regular brownies but they aren’t. What makes them different from the others is their secret ingredient – CBD oil. Known for its numerous benefits, a lot of people started using it, either as drops or as a vape juice. Ingredients: 2 bananas 4 tbsp cacao powder 2...

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Lunch in a BuBee Lunch Jar Series 2019: Week 4

So sorry again for the long gap posting of Lunch in a BuBee Lunch Jar Series 2019. Cliche it may be but I am really too busy these past weeks. Anyway what is important I still can share it here to help my fellow mommas who loves preparing baon for their family. So here's the the Week 4 of Lunch in a BuBee Lunch Jar Series 2019.  Lunch baon for 3 for less than 100 pesos. July 01, 2019 Lunch: siomai and vegetable rice --- 1/4 pork giniling - 50 pesos 1 carrot - 5 pesos 1 egg - 7 pesos 15 pieces wanton wrapper - 10 pesos pepper, salt - available na sa kitchen Total = 72 pesos --- July 02, 2019 Lunch: homemade chicken nuggets and cucumber. --- 1/4 chicken breast, finely chopped - 50 pesos 1 carrot - 5 pesos 1 egg - 7 pesos 1/2 cup flour - 5 pesos pepper, salt - available na sa kitchen Total = 67 pesos --- July 03, 2019 Lunch: pork guisantes and rice --- 250 kilo pork, cut into cubes - 50 1 cup green peas - 11 pesos 1/2 cup...

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5 CBD Oil Benefits & Effects on Our Brain Health

The body’s endocannabinoid system is a neuromodulatory signaling system that affects body balance and mental health. The best CBD oil has chemicals that interact with the endocannabinoid messengers in the body. This helps to treat diseases, pain, and other mental health conditions. The endocannabinoid system plays a very crucial role in the development of the central nervous system, the body's reaction to internal and environmental effects and the synaptic plasticity. The three primary parts of the endocannabinoid system include: The endocannabinoids The body and nervous system receptors that cannabinoids and endocannabinoids connect with The enzymes that assist in the break-down the cannabinoids and endocannabinoids 5 CBD oil benefits and effects on our brain health The endocannabinoid system is the bridge between the mind and the body. Cannabinoids, on the other hand, help to regulate the internal and cellular homeostasis.   How CBD Communicates With the...

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How to Effectively Use CBD Oil for Dogs: Dosage

When your pets are ill, right medication is very important. Equally important is administering the correct dosage of the medicines given to them. Otherwise, instead of helping your pets get well, incorrect medication and dosage could worsen their illness or could lead to more damages to them. CBD from the Cannabis plant is known to be a powerful compound with healing properties and which is said to be helping pets deal with a variety of symptoms and ailments. Visit https://www.health.com/pain/what-is-cbd to learn more about cannabidoil. But since DFA has not yet regulated the use of CBD, aside from it being available almost everywhere, its dosage is not yet established. Hence, administering this to pets can be tricky and needs more attention than regulated medications. Things to Consider CBD comes in three different preparations: oil, capsules, treats. Decide in which form you want to have for your dog, this will also depend on what ailment and symptoms your dog...

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3 Reasons to Hire a Magician for Your Child’s Birthday Party

Birthday parties are an important rite of passage for young children. In fact, if you ask most kids under seven, they don’t even believe you can age without one. For them, it’s a necessary milestone to get to the next year, and for you, it’s a way to show them you love them and celebrate their youth.  The question is what type of party to throw. With advanced technology and 24/7 cartoons available, it’s getting harder and harder to keep them entertained. But there’s one entertainer most children never get tired of — a good magician. In addition to that, here are a few more reasons hiring one is a good idea. It requires less planning If this isn’t your first birthday party to throw, you already know how much planning can be involved. You’ve got to decide on a theme, buy a cake, and plan party games. Hiring a magician could save you loads of time and make your life a little easier. Hiring a magician won’t get you out of all the planning, but all of your entertainment...

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What's in my Yumbox Series 2019: Week 4

Hello Monday! Time flies, it's September already but we are only entering the month of July for our What's in my Yumbox Series 2019. As the saying goes, it's better late than never. So here's the Week 4 of the simple baon ideas. READ: What's in my Yumbox Series 2019: Week 3 July 1, 2019 Snack: pizza pandesal, dewberry blueberry cheesecake, mentos + Yakult light Lunch: siomai rice (next post in Bubee Lunch Jar) (adsbygoogle = window.adsbygoogle || []).push({}); July 2, 2019 Snack: egg burger + Yakult light Lunch: rice, homemade chicken nuggets with cucumber, apple and banana July 3, 2019 Snack: Japanese pancake, apple slices, mentos + Yakult light Lunch: pork guisantes (next post in Bubee Lunch Jar) July 4, 2019 Snack:  cheese sticks, dewberry cheesecake + C2 green tea sugarfree Lunch: airfried chicken, buttered corn, apple slices July 5, 2019 Snack: egg pie + C2 green tea sugarfree Lunch:...

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What Are The Positive Effects Divorce Can Have on Children?

Divorce is widely understood as a failure in marriage. To cope with divorce, parents have to go through fire and water sometime. The whole scenario needs a great deal of strength and courage. However, sometimes divorce can prove to be a better way out if parents are genuinely unhappy with their lives. A reputable Mankato family law attorney can help alleviate the negative repurcussions of divorce. Divorce isn't confined just to the couple, but stretches out to the whole family. The impacts are undeniable. Regardless of the negative effects related to it, there is a positive approach to look at divorce from a youngster's perspective. photo source Some Positive Impacts are Also Associated with Divorce (adsbygoogle = window.adsbygoogle || []).push({}); Note that these constructive outcomes are in contrast with a family of quibbling parents and not an ordinary family with cherishing parents. 1. Happy Parents Denote a Happy Child If parents avoid fighting,...

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Keto Diet For Weight-Loss and More

© thesomegirl/Getty Images The Keto or Ketogenic Diet is a very-low carbohydrate diets but allows you to increase fat intake. By lowering the amount of carbs intake, turns your system in a ketosis state. At this state, the body becomes efficient in burning fat as source of energy. Furthermore, the fats in the liver will be converted into ketones which becomes the energy source for the brain. Some uses this diet as their method of losing extra pounds without the feeling of hunger. Others incorporate Keto salts like Ketond for faster results. However, before using these supplements, physician's advice is highly recommended.  There are several types of Keto diet. (adsbygoogle = window.adsbygoogle || []).push({}); The standard ketonic diet is a very low carb (5%) , high fat (75%), and moderate protein (20%) scheme. The cyclical ketonic diet is a scheme that includes days of eating higher on a “cheat day”. For example, 5 days of standard ketonic...

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Lunch in a BuBee Lunch Jar Series 2019: Week 3

Hello Momshies! Again, my apologies for posting late. Been so busy (lagi naman eh!). The truth is, apart from being busy, I am lacking that blogging inspiration again. Also, I didn't know if there are still people who would want to read blogs. But, "I won't give up on us" sabi nga sa kanta. That's why here I am typing as fast as I can before I lose that momentum again. Here's the the Week 2 of Lunch in a BuBee Lunch Jar Series 2019.  (READ: Lunch in a BuBee Lunch Jar Series 2019: Week 2) June 24, 2019 Lunch: sweet and sour airfried chicken wings --- 1/2 chicken wings - 80 pesos 1 carrot - 5 pesos 1 bell pepper - 5 pesos Corn starch, tomato sauce, pepper, salt - available na sa kitchen Total = 90 pesos --- June 25, 2019 - Class suspended June 26, 2019 Lunch: pork adobo and kangkong --- 250 g lean pork - 60 pesos 1 pack kangkong - 15 pesos Toyo, vinegar, laurel leves, pepper available na sa kitchen = 75 pesos --- June 27, 2019 Lunch:...

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What's in my Yumbox Series 2019: Week 3

I am sorry Momshies. Medyo natagalan na naman ang follow up ng What's in my Yumbox Series 2019 natin. Busy lang po plus I was feeling sick lately. How about you po? Anyway, mahalaga naman I am back again, hehe. So shall we get into the business again? Okay, here's the Week 3 of the simple baon ideas. READ: What's in my Yumbox Series 2019: Week 2 June 24, 2019 Snack: Japanese pancake (ang fave daw ni Doraemon 😂) + C2 greentea sugar free Lunch: sweet and sour airfried chicken wings + grapes and apple slices  June 25, 2019 - Class suspended June 26, 2019 Snack: banana bread, cheese sticks and banana + Yakult light Lunch: pork adobo and kangkong (next post in Bubee Lunch Jar) June 27, 2019 Snack: banana bread, cheese sticks and banana + Yakult light Lunch: pork menudo (next post in Bubee Lunch Jar) June 28, 2019 Snack: banana bread, grapes, potato chips, mentos + Rite 'n Lite Lunch: pork menudo (next post in Bubee Lunch Jar) That's...

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