Summer is still here and the temperature makes us sweat to the highest level! During this hot weather make sure you keep your body everyday by drinking water. Yes no other fruit or energy or soft drinks can beat water in keeping our body hydrated. And Absolute Pure Distilled Drinking Water has some tips to beat the heat while staying healthy and safe this hot season of the year.
From the Press Release Kit:
While kids
all over the country are getting excited for summer, moms are gearing up to
prepare for the hot yet fun-filled months ahead. With all the outdoor
activities lined up for families, the risks are high due to extended sun
exposure such as skin damage and dehydration. Staying hydrated throughout the
day is critical, especially for young children because they tend to produce
more heat and lose more fluids than adults do. Beat
the heat with these tips and keep safe and clean this summer.
Shields on. After a
long day playing outside or on the beach, kids tend to come back sunburnt.
Sunburns may turn into more serious complications down the road so make sure
everyone has applied sunscreen at least 15 minutes before going out. Without
this, the skin can dry out and lose its natural protective barrier. For maximum
protection, choose a moisturizing and water-resistant sunscreen that has SPF 30
or more.
Offer sweet
selections. Keep everyone hydrated and
energized by serving nutritious snacks such as fruits. Watermelons, coconuts, apples,
oranges, and pineapples are excellent natural sources of water and nutrients – perfect
for replenishing minerals flushed out through sweating. To make it more fun,
have the entire family make their own fruit smoothie concoctions. You can also
make healthy and yummy treats like coconut shake, apples with peanut butter,
and watermelon popsicles to keep it interesting.
Schedule outdoor activities. During summer, the sun is at its hottest from noon to dusk
so it would be best to play outside either before 11AM or after 5PM. After all,
an ounce of prevention is better than a pound of cure.
Drink water
frequently. Lastly, the best thing you
can do is ensure that your kids get enough water throughout the day. The
average child needs a drink of water every 15-20 minutes of being active
especially on hot days. However, most kids reach for soda and iced tea, both of
which make dehydration worse because of their caffeine content. Make drinking
water a bit more exciting and refreshing by adding fruit slices like lemon or
lime for a hint of flavor. You can also let the kids pick their own water
bottle for handy and clean refreshment no matter what activity they are doing.
Water is still the most popular and time-tested choice for
hydration, and moms all over the country are keeping their families hydrated
and safe with Absolute Pure Distilled Drinking Water. Ensuring that their
families have a healthy and happy summer, moms choose the only local brand with
an international certification from the National Sanitation Foundation (NSF).
With Absolute, moms get nothing but the best for their families.
About
Absolute Pure Distilled Drinking Water
Absolute Pure Distilled Drinking Water is certified and
approved by the Bureau of Food and Drugs for meeting the country’s highest and
strictest bottled drinking water standards. It is a member of the International
Bottled Water Association, and is the first and currently the only brand in the
country to receive a National Sanitation Foundation certification.
