Friday, February 1, 2013

Health is Wealth: Awesome Legs

Who doesn't want to have an awesome legs? This is one of my frustrations because I got huge legs thanks to the genes I got from my father's side. Hehe.

I thought liposuction or laser will just be a solution to my bulky legs but  I saw this fitness exercise to tone bulky legs. This claimed to effectively remove fat deposits from the inner thigh, inner knee and above the knee cap. Some claimed to see the results in just 10 days after doing this exercise for just 5 minutes a day.

Here's the first Phase.



source
The second Phase

source
Followed by Phase 3 and Phase 4.

This is just a quick and easy exercise to have an awesome legs. Let see if it's really effective. Gotta try this tomorrow or maybe tonight.

Stay healthy and happy!
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